Where do Eggs come from? Part 2

Let's get started with the nitty-gritty. Day 1 of the menstrual cycle is the first day of bleeding. Healthy cycles do not start with light spotting, but with moderate bleeding. Heavier bleeding at the beginning of the cycle means that hormones are functioning correctly.

Day 1 is the beginning of the luteal phase, named after the corpus luteum. The corpus lutem is what we call the leftovers in the ovary after the egg has been released. The corpus luteum secretes progesterone, which helps to keep a fertilized egg in the uterus.

Menstrual flow is what happens when the lining of the uterus (endometrium) breaks down and is shed. The actual amount lost is typically an ounce and a quarter - slightly more than a shotglass-full. Excessive bleeding can lead to low energy and anemia, while light bleeding means the endometrium may not be thick enough to support a fertilized egg. An "ideal" period from a Chinese medicine point of view would have no PMS pain, and start with about 3 days of flow, and end with 2-3 days of spotting. It's start day would be predictable, with cycles happening each 26-30 days. Cycles should be the same number of days, and should not require regulation via birth control pills.

As an aside note, please know that most gynecological complaints are not cured by the birth control pill. Usually the birth control pills mask the symptoms of a disorder, and/or delay the symptoms from worsening. The underlying condition remains. Birth control pills are prescribed by gynecologists for a range of complaints, from fibroids and heavy bleeding to lack of periods and painful cramping. Use of traditional Chinese medicine, on the other hand, is directed at balancing the hormones and re-establishing a properly functioning reproductive system.

More information on Acupuncture and Chinese herbal medicine and Fertility is available at www.AcuSpaWellness.com