Oral Hygiene Linked to Heart Health

Do you need some more inspiration to floss daily? How about a healthier heart?

A study published in the British Medical Journal in May 2010 showed a link between cardiovascular disease and poor dental hygiene. According to their survey, people that do not brush their teeth twice a day were more likely to have cardiovascular events and their blood showed inflammation markers.

One theory is that the build up of germs in the mouth can lead to irritation in other parts of the body. One thing we know for sure - chronic inflammation of the body is not a good thing - so brush and floss your teeth! The study abstract can be ready here: http://www.bmj.com/cgi/content/full/340/may27_1/c2451

Are you interested in staying well? Regular acupuncture sessions can help! Visit my website, www.AcuSpaWellness.com for more info on acupuncture and wellness.

Orange Juice Acids Harm Teeth

A study in the Journal of Dentistry confirms that orange juice can soften tooth enamel. The researchers soaked molars in juice and discovered that enamel surface hardness was decreased by 84%. Soft enamel is more prone to cavities. Sip your juice through a straw, or rinse with water after drinking OJ.

At AcuSpa Wellness, we also carry supplements such as easy to absorb vitamins & minerals. Visit us at www. AcuSpaWellness.com

Source: Women's Fitness Nov 2009, pg. 30