Thursday, December 17, 2009

High Blood Pressure Linked to High Fructose Consumption

High fructose corn syrup is a sweetener used in many processed foods. Making a habit of checking the ingredients in the the foods that you eat is a great way to monitor your fructose consumption. This sweetener has been found to cause many possible undesirable side effects, and now we can add high blood pressure to that list. The study authors concluded that "These results indicate that high fructose intake in the form of added sugars is significantly and independently associated with higher blood pressure levels in the US adult population with no previous history of hypertension."

I'd suggest lowering your overall consumption of sweets. Many Americans have a sweet tooth that needs to be tamed. Don't let your sweet tooth run your life! Get help with Traditional Chinese medicine. We can use herbal medicine to raise your energy and lower your cravings naturally. Acupuncture can be added to help with cravings and strengthen digestion. Weak digestion is often at the root of a sweet tooth. Visit www.AcuSpaWellness.com for more information, which can be found on the Conditions, Weight Loss tab.

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